Author: Narcis

Best Pull-Up Assist Bands

Pull Up Assist Bands – Do More Effective Pull-Ups

Whether you’re new to the world of pull-ups or have been mastering it over the years, the pull-up assist bands can make a great addition to your fitness routine. After all, they are one of the best ways to bring an amazing impact on your body. They help build your sculpted back, improve your muscles, and balance out a lot of the pressing work you perform. So, if you want […]

How to Do Wall Balls

How to Do Wall Balls and Why It’s Worth Putting Yourself Through the Agony

Are you ready to challenge every muscle of your body with an advanced workout? If your answer is ‘yes,’ we have something interesting for you. Have you heard about the wall balls? A wall ball exercise is a metabolic workout that includes a full-body move. While it is popular for producing great results, doing this exercise is definitely not a cakewalk. Keep reading to explore the world of wall balls […]

Best Slam Ball Workout for Maximum Muscle Power

The Best Slam Ball Workout for Maximum Muscle Power

There are various ways to build your muscle power, but one of the most popular techniques used by fitness enthusiasts is the slam ball workout. So, what are slam balls, and how are they beneficial? Which is the best slam ball workout targeted towards muscle power? This informative piece covers all these questions. What Are Slam Balls? Slam balls are versatile balls that are available in different weights and sizes. […]

Keto Diet Plan Hack

Keto Energy Plan – 5 Top Tips to Hack the Keto Diet

Are you stuck somewhere between following a strict keto diet and the struggle to stick to it? Whether you aim to lose weight, get in shape, or simply alter your lifestyle, the keto diet is, undoubtedly, a great solution for all your fitness goals. So, if you’re already set to travel on this road, let us congratulate you first. This is, indeed, a great start. But, just a heads up […]