Author: Smart Fitness Geek

Best Heart Rate Monitor for Weightlifting of 2020

Best Heart Rate Monitor for Weightlifting of 2020 Complete Reviews with Comparisons If you are a serious weightlifter, you might want to invest in a heart rate monitor. However, there are so many options that finding the right one can be a challenge. This article will discuss some of the best heart rate monitors for weightlifting. Best Heart Rate Monitors For Weightlifting: Reviews Willful Fitness Tracker with Heart Rate Monitor […]

Which is Better: Fitbit or Garmin?

As technology becomes a more prominent addition to our lives, we’re beginning to notice ever-increasing options within the world of fitness trackers. From simple Fitbit models to the bulky-yet-capable Garmin, it can be hard to make the choice that is ideal for you. You’re in the right place if you’re looking to understand more about these popular fitness tracker brands. Here, we’ll touch on the benefits and downfalls of both […]

Does the Apple Watch Series 2 Track Sleep?

Smartwatches are among the latest in high-tech trends, and for good reason. These fantastic tools have a lot to offer. They’re capable of tracking a number of different exercise and health variables as well as features that can help you on a day-to-day basis. One aspect that some may wonder about is whether or not the Apple Watch Series 2 is capable of tracking sleep. As we grow to understand […]

Do You Need a Smartphone to Use a Fitbit?

These days, we have so many options when it comes to the forms of technology we can use. Some of us might want to enjoy the benefit of one kind of technology, like a Fitbit, but find other forms to be too luxurious or complicated, like smartphones. Not to worry! If you’re looking to use a Fitbit but either don’t have a smartphone or don’t want to sync it with […]

Orange Whip Trainer Drills

Finding the right training tool for a better golf swing is no easy task. The problem isn’t that there are not enough swing trainers, in fact there is an influx of options on the market. This makes it hard to narrow down on one tool. Enter the Orange Whip Golf Trainer – probably the most popular swing trainer out there today. This training aid resembles a flexible golf club with […]

Elliptical vs Treadmill for Weight Loss

Making a commitment to lose weight and develop a lean body can translate to overall improvements to your health. But before you can enjoy these benefits, you must first pick a form of cardiovascular exercise. When it comes to weight loss and indoor workouts, cardio machines come in all shapes and sizes. Treadmills and elliptical trainers are cardio classics. They represent 2 of the most popular aerobic exercise machines that […]

Best Low Cost Fitness Trackers for a Healthier Lifestyle

If you are one of those who want to keep track of their physical activities and monitor their health but has little or no time at all, you may want to check out the best low cost fitness trackers around. These wearable devices can easily record your health and activities like the number of steps you have made for the day and your heart rate. You can wear these modern […]

Mini Treadmill For Desks

Office work requires you to sit at your desk for hours. Sitting at the computer or desk all day is bad for your health. According to medical experts, sitting is the new smoking. Chances of your early death increase by 19 percent when you spend 5-6 hours of a day just seated. Unfortunately, due to hectic 9-5 work schedules, too much of us do far too much of sitting in […]

What Is an Anti Gravity Treadmill: An Overview

Running is one of the best forms of exercise we can do every day. You don’t need a piece of fancy equipment to do it. Wearing comfortable running shoes paired with a simple shirt and shorts, and you are ready to work out a sweat. There will be times when natural circumstances won’t let you run outside due to the weather, but no need to worry about missing out on […]

Best Fitness Tracker for Sleep Monitoring: Our Top Picks

Everybody loves to experience a good night’s sleep after a stressful day. For those who have insomnia, sleeping well at night feels like heaven. We all experience trouble falling asleep, and most of us try to look for ways on how to improve our sleep patterns. Luckily, today, you can find the best fitness tracker for sleep monitoring which provides information on the quality of sleep. Through such, you can […]