Best Manual Treadmills

Manual treadmills have several advantages over their eclectic counterparts that make them a worthy choice for your home gym.

Since there’s no motor, you’re doing all the hard work to keep the belt moving. Maintenance is more straightforward without worrying about electric components, and you can set it up anywhere you have space—no need for proximity to a power outlet.

We put in the research to present the five best manual treadmills and why they made the list. Discover essential considerations to factor in before you invest in your new training companion.

Things to Consider When Choosing a Manual Treadmill

Before you jump into the reviews, there are essential features to think about:

Size and Weight Limit

You want to have enough deck space to comfortably walk or run without feeling like you’ll overstep. If you’re on the heavier side, make sure the manual treadmill can support your weight.


Yes, manual treadmills can come with tech too: a console to track your progress and activity. This feature will typically add to the cost, though.


If you’re keen on doubling your effort, check for manual treadmills that allow you to change the incline.


Manual treadmills are proven to up the ante where it concerns workout intensity—but not all models have the same speed limits. Some aren’t built for extreme sprinting, so keep in mind how fast you want to go.


Are there fun extras that can add to your workouts, such as movable handlebars, or useful add-ons like wheels for easy transport?


Treadmills take a lot of abuse, and you don’t want yours to fall apart after a particularly vigorous session. Look for frames made of tough stuff such as stainless steel and non-slip, grippy deck surfaces to avoid nasty accidents.


Without the added weight and bulk of a motor, a manual treadmill is usually easier to store. Still, that doesn’t guarantee it’ll be foldable: think about where you’ll put it and how much room you have.


Manual treadmills are cheaper than their electric counterparts, but the cost can vary dramatically depending on the materials and features.

5 Best Manual Treadmills

Here are the five best manual treadmills to suit all demands and budgets:

MaxCare Manual Treadmill

No products found.

This affordable treadmill comes with various features that make it customizable to your fitness level and goals. You can adjust the incline from six to 10 degrees, and the band tension has eight levels of resistance to play with to meet your edge.

You can measure your pulse rate as you exercise, as well as calories burned, time, speed, and distance. It has a non-slip running surface for safety, and it’s simple to fold and store.


  • Lightweight and compact with wheels
  • Two incline levels
  • Large LCD monitor
  • Adjustable resistance
  • Budget-friendly


  • Only supports 220 pounds

Sunny Health & Fitness 7700 Asuna

Sunny Health & Fitness Asuna High Performance Manual Treadmill with Heavy Duty Dual Flywheels, Tablet Holder, Incline, 440 LB Max Weight, 8 Level Resistance - 7700
  • PERFORMANCE: Dual flywheel design for controlled performance for quicker response with every step. 51L X 17.75W in large heavy-duty deck, designed to stand up to low - high-intensity workouts. . A static recline position of 10 degrees is optimal for building cardiovascular fitness.
  • DESIGN: Heavy-duty frame made with high-grade steel and a maximum weight capacity of 440 pounds. Handlebars are sweat and slip-resistant coated for a secure grip.
  • CONVENIENCE: Large device holder conveniently located for easy access. Storing is easy with the foldable design and no power chords to place virtually anywhere in the home. Integrated transportation wheels make moving simple and convenient.
  • INCLINE LEVELS: Static incline position of 6 - 10 degrees is optimal for cardiovascular fitness.
  • FLYWHEELS: Sweat guard covers help protect fly wheels, keeping them free of sweat and debris. Solid steel dual fly wheels for maximum velocity and minimal maintenance.

The 7700 Asuna is a versatile manual treadmill that’s built to last. It’s ideal for moderately experienced to seasoned fitness enthusiasts. Multiple incline levels and ergonomic handlebars allow you to get creative with your workouts.

It boasts a large deck (51 by 17.5 inches) and can handle up to 440 pounds, making it appropriate for users of almost any size. The Asuna can support everything from a slow walk to speedy sprinting,


  • Suits high and low-intensity workouts
  • Four incline levels
  • Sturdy steel build
  • Handlebars allow for multiple grip options
  • Includes wheels for transport


  • Belt tension might be challenging for fitness newbies
  • Large size might pose a problem for smaller homes

Fitness Reality TR1000 Manual Treadmill

Fitness Reality TR1000 Manual Treadmill with 2 Level Incline & Twin Flywheels
  • 230 lbs of user weight capacity. Steel frame with powder coated finish. Easy 'on and off' capability
  • Incline adjustments feature quick and easy 2 position incline levels of 6 and 10 degrees
  • Treadmill belt size 43"l x 13 1/4" w. Twin cast iron flywheels for smooth and quiet walking
  • Computer has an LCD display featuring elapsed time, distance walked, calories burned, speed and Scan
  • Folds up easily for storage and can be moved with included transportation wheels. Folded dimensions: 21"L x 23"W x 51"H

The TR1000 should appeal to those of you who are tight on space: it has wheels for portability and folded dimensions of 21 by 23 by 51 inches. Two flywheels that help get the belt rolling fast also make it an ideal choice if you’re not ready for ultra-punishing workouts.

This manual treadmill delivers a touch of technology with a battery-powered console. You can monitor distance, calories burned, and the speed you’re going at.


  • LCD console
  • Foldable with wheels
  • Compact design
  • Two incline levels
  • Beginner-friendly


  • Might get wobbly if you start to run
  • Not as durable as other options

Sunny Health & Fitness SF-T7723 Force Fitmill

Sunny Health & Fitness Force Fitmill Manual Treadmill with 16 Levels of Magnetic Resistance, 300 LB Max Weight and Dual Flywheels - SF-T7723, Black
  • MULTI-GRIP HANDRAILS: Sweat-resistant rails support many grips, so you can push against the tread and run or walk in various running positions.
  • AMPLE TREAD DECK: The larger running surface is 53L X 16W providing support and room for exercise. The manual treadmill measures 59L X 27H X 55W inches with a max weight of 300 lbs. 13.5% Fixed recline.
  • MANUAL TREAD: This fitness machine requires zero electricity and completely self-powered. The adjustable magnetic resistance and fixed recline allow you to enjoy a versatile and muscular power-based cardio workout. 31L x 27W x 58H Folded Dimensions.
  • 16 RESISTANCE LEVELS: Fixed recline and 16 tensions provide the opportunity for a full-body cardio workout. Challenge your body with speed or with high levels of magnetic tension and push your performance to the next level.
  • DUAL STRUCTURE FLYWHEELS: Creates stable and smooth responses for the user. The weight of flywheels requires a higher energy demand from the user to get the belt started. Increases speed, power output, and tensions.

The SF-T7723 is bound to take your exercise sessions to the next level, with 16 levels of magnetic tension. This treadmill is for intense workouts: weighted flywheels mean you need to expend a lot of effort to get the belt moving.

A fixed incline of 13.5 degrees ups the challenge regardless of your speed. Rubber stabilizers work to keep it still while you push yourself.


  • Easy to store and set up
  • Sturdy construction
  • Handles up to 300 pounds
  • 16 levels of tension
  • Soft-drop open to avoid damage


  • Fixed incline
  • Extremely challenging—not for the faint of heart

EFITMENT Magnetic Manual Treadmill

EFITMENT Adjustable Incline Magnetic Manual Treadmill w/Pulse Monitor (Upgraded-Arm Exercisers)
  • RUNNING SURFACE— Move naturally with the ample walking or jogging surface 42 inches in length and 13 1/2 inches wide.
  • MANUAL POWER— Energy saving design allows the body to be the motor. User determines the speed.
  • LCD CONSOLE— Large easy to read simple to use LCD digital monitor displays: Speed, Time, Distance, Calories, Odometer
  • SCAN FUNCTION—Repeatedly displays user’s workout metrics, this allows for a more hands free user experience. Displays each metric for 4 seconds
  • OPTIONAL ARM EXERCISERS—Sturdy adjustable tension handle bars that move with natural arm swing during the walking

This manual treadmill by EFITMENT is a great option for those who want to mix up your workouts. Aside from traditional handlebars, it has arm exercisers to allow you to sculpt your upper body too. You have options for how hard you want to go with three incline levels, and you can adjust the band’s resistance to suit your fitness level or workout of the day.


  • Adjustable resistance
  • Foldable with wheels
  • Option for upper body workout
  • Three incline levels
  • Digital console to track distance, calories, pulse rate, and time


  • Lower weight limit of 220 pounds
  • Handles are short, which might bother taller users

Rounding Up

Manual treadmills are an excellent alternative to an electric treadmill you may not have money or space for. If you’re building up your home gym like many of us these days, one of these devices can take your workout to the next level.

Remember to consider your own unique needs before bringing one home and what you expect where it concerns speed, incline size, handlebars, and extras like a console. You can rest assured that the best manual treadmills we reviewed make the cut in terms of quality and suit budgets of all types.