The Smart Fitness Authority
Are you in the market for a new GPS watch? You most likely have come across the Garmin and Suunto GPS watches, and you may be wondering whether one is better than the other. Both product lines are reputable, and your choice will come down to your needs and preferences. Some key considerations to make when choosing a GPS watch include: Whether you simply want a basic watch for logging […]
With every passing year, our lives are becoming more and more sedentary. Gone are the days when kids used to play outside all day long. Adults and kids now spend a lot of their time indoors in front of screens. Yet, studies continue to prove that lack of physical activity or limited physical activity is detrimental to our health and well-being. According to the Center for Disease Control and Prevention, […]
If are keen to keep up with your cardio exercise in the comfort of your home, then getting a treadmill is a great option. Research has shown that running on a treadmill is safer than running outdoors, as it reduces stress on your joints by 35%. Using a treadmill at home creates a sense of having your own “home gym” – right there when you need it! The challenge for […]
If you’ve purchased your TRX Suspension Trainer system, you’ve already reached the halfway mark. After all, these versatile systems are designed to be used anywhere, giving you a creative edge when it comes to home fitness. They are not only great for strength workouts but are also travel-friendly. So, whether you’re a beginner or a fitness pro already, this system is sure to assist you in reaching your fitness goal. […]
There are various ways to build your muscle power, but one of the most popular techniques used by fitness enthusiasts is the slam ball workout. So, what are slam balls, and how are they beneficial? Which is the best slam ball workout targeted towards muscle power? This informative piece covers all these questions. What Are Slam Balls? Slam balls are versatile balls that are available in different weights and sizes. […]
Amazon Halo is Amazon’s new activity tracker device designed for overall health and wellness improvement. It comes with the option of a subscription service for expanded features, and its goal is to hone in on your readings, from heart rate to exercises to sleep patterns. The Amazon Halo boasts a wide array of capabilities, so let’s break it down and see if it delivers on its claims. Look and Feel […]
If you buy the right fitness gadgets, you can make exercise more effective and more fun. You might use fitness watches and trackers to see how many calories you are burning and how fast your heart beats at peak intensity. With the gyms closed in many places, you can also buy at-home fitness machines to stay in shape this winter. 1) Fitbit Ace The Fitbit Ace is one of the […]
Weight lifting is a fantastic way to increase muscle tone and cardiovascular endurance. It’s also an activity you can easily do at home. All you need is a weight set of your own. This guide tells you what to look for when buying weights and highlights the best fitness gear 300 lb Olympic weight sets. Buyer’s Guide: What to Look for When Buying Weights Whether you want to perfect your […]
With crazy things like global pandemics and worldwide riots shaking our reality recently, it makes sense that you might want to invest in a home gym. Not only will a good home gym help keep you in shape and save money over a gym membership, for many people it can also help with motivating to work out more, too. In this guide, we’ll be looking at the Fitness Gear Pro […]
So, you’re looking to level up your exercise routine? With the growing market of digital, wearable monitors that measure heart rate, step count, and other fitness data, tracking your exercise goals has never been more comfortable. You may not have heard of the brand Letscom before today, and perhaps that’s why the Letscom Fitness Tracker hasn’t risen to cult status in the fitness community the way other trackers like the […]
