The Smart Fitness Authority
Over the years, the fitness industry has grown into a multi-billion business. Getting people to try to be healthier by working out has never been more necessary, with 70 percent of Americans over 20 years of age being overweight. Americans are now more health and fitness conscious than ever, but waste a lot too. In 2018, 54 million Americans paid for gym membership, but a whopping 80 percent didn’t go […]
Most folks ignore rowing machines when shopping for new home gym equipment. This can be attributed to their comparatively high prices. While they don’t come cheap, rowing machines are low impact and work 85 percent of body muscles. Rowing is a proven way to exercise without putting excessive strain on any of your joints. Rowers are also easy to use and collapsible for easy storage. But for that, you have […]
Life can get busy, and try to include long working days, paying bills, doing laundry and dinner plans and getting to and from the gym will seem like another chore. Home gyms are becoming popular by the day. Whether you are an experienced fitness junkie or a newcomer to the fitness world, working out at home can be great for convenience. It will enable you to meet your daily exercise […]
Are you looking to lose some fat and acquire that body that you’ve always desired? How about sparing some few minutes of your time for some vigorous training? If you love jogging, running, sprinting or walking, a treadmill will probably be the best place to start. Treadmills are arguably the most popular type of cardio fitness equipment for both home and gym use. You may have had the best intentions […]
With so many years in the game, Fitbit have gained enough experience and got what it takes to take the fitness world by storm. They know what their customers expect from them and give them precisely that. They offer specific products to specific target groups, meaning in between their wide-ranging products, there’s something for everyone. The various Fitbit devices have an overlap in features, meaning there’s no perfect Fitbit activity […]
Fitness and technology have come a long way in recent years. The latest smart fitness craze out there, vibration platform machines, are increasingly gaining popularity due to 2 main reasons: one they make training fun and easy, and two they deliver results. It’s now common to find these gadgets in gyms, weight loss salons, rehab centers and some homes. But what’s all the fuss about? Vibration platforms do more than […]
Our current generation is all about innovation, science and technology. Technology has found home in nearly every industry imaginable, including the health and fitness industry. Today, there are various head to toe wearable innovations on the market making big rumbles in consumer tech. The groundbreaking application of high-tech science in the fitness industry is converting traditional mechanical tools to advanced fitness enhancement gadgets. From heart-rate trackers to step counters to […]
The S by Ticwatch is a multitasking machine that’s part personal assistant, part fitness coach. This model’s functionality will quickly have you relying on it for your fitness needs and much more. This watches’ versatility is what makes it one of the leading models in the Ticwatch line, of course, the reasonable price is also responsible for the popularity of the S. Affordable, easy to use, and loaded with a […]
The WSD F10 smart outdoor watch by Casio is designed for the outdoor adventurer who wants to track their fitness stats including steps taken, route, and more. This newest model by Casio is designed for the hiker, cyclist, or runner. It comes loaded with some great features including a compass and barometer and even offers unique features such as tide charts. A watch that the outdoorsmen will not want to […]
The Vivoactive 3 fitness tracker by Garmin allows you to keep close tabs on workout stats, steps taken, and other stats that encourage you to push yourself harder than the day before. Offered at a reasonable price, this highly functional and intuitive fitness tracker is a great choice if you want a smartwatch that’s more focused on helping you achieve your fitness goals and motivates you to keep going. Our […]
