Tag: bcaa vs eaa

BCAA vs EAA

BCAA vs EAA: Which Is the Key to Muscle Growth?

Amino acids are the building blocks of protein, and they help build muscles. They also cause chemical reactions in the body and carry out other functions as well. Amino acids are essential, especially to athletes and other fitness enthusiasts. Currently, there’s a heated debate between BCAA vs EAA. If you are not familiar with what these two are, read on and educate yourself. What Is EAA? You won’t understand BCAA […]