When you want to build muscle, professionals recommend that you have creatine on your list of supplements. The most common creatine is monohydrate. However, creatine has many types. Two types of creatine we will focus on in this article are creatine monohydrate and HCL. But which is better for gains between creatine monohydrate vs HCL? That’s what we will find out. What Is Creatine? Scientifically, creatine has a similar structure […]