Treadmill for Small Spaces

Choosing a Treadmill for Small Spaces: Folding & Compact Treadmills

If are keen to keep up with your cardio exercise in the comfort of your home, then getting a treadmill is a great option. Research has shown that running on a treadmill is safer than running outdoors, as it reduces stress on your joints by 35%. Using a treadmill at home creates a sense of having your own “home gym” – right there when you need it!

The challenge for most people is that the conventional treadmill is quite bulky and takes up a lot of space. Most treadmill manufacturers are aware of space limitations that you may face, and they offer the option of a compact or folding treadmill.

These types of treadmill are much smaller than the ones you will find at a gym. They are light and affordably priced. The foldable ones are easily portable.

The main considerations to make when choosing a compact or folding treadmill is whether it is sturdy enough and can adequately handle your weight, has adequate horsepower, and has a generous warranty.

This article reviews some of the best compact treadmills on the market and provides a buying guide for compact and folding treadmills.

Top 5 best folding & compact treadmills

Below are reviews of some of the best-rated folding and compact treadmills on Amazon.

1. Sunny Health & Fitness Compact Folding Treadmill

Key Features

  • Dimensions: 42X13 in
  • Operation Mechanism: non-electric/manual
  • Foldable: yes
  • Console: Digital LCD monitor
  • Digital monitor: time, speed, distance, calorie, scan
  • Maximum capacity: 220 lbs.
  • Speed adjustability: Manual
  • Adjustable incline: Fixed 13.5% incline
  • Top speed:8 MPH
  • Warranty: 3 years on frame and 180 days on parts and components
  • Additional features: Transportation wheels

The Sunny Health & Fitness SF-T1407M compact folding treadmill is designed to help you get in your cardio despite having limited space in your house.

It has an ergonomic and compact design with a running surface of 42 inches length and 13 inches width. The folding treadmill is lightweight, yet durable and powerful. It is ideal for light jogging or power walking.

Its design incorporates a digital LCD monitor powered by 2 AA batteries. On the monitor, you can track your time, speed, and calories burned. It has a scan option that enables you to scan through the data easily.

This is a manual treadmill. Since it is non-electric, it’s great for power-saving and efficiency. The non-electric functionality also provides placement flexibility, as you are not limited to places that are near an electrical socket.

The treadmill belt is a non-slip running surface for a safe, secure and sturdy running experience. It supports a maximum weight of 220 lbs. This compact treadmill is also fitted with dual flywheels that help you to build momentum and keep going. Its handles are made of high-density rubber for a non-slip grip. It also has transportation wheels for easy portability.

Pros

  • Small, compact size
  • Lightweight
  • Easy to assemble
  • Easy to fold
  • Easy to move around
  • High maximum speed

Cons

 2. Sunny Health & Fitness Asuna Space Saving Treadmill

Sunny Health & Fitness ASUNA Space Saving Treadmill, Motorized with Low Profile, Speakers & Slim Folding - 8730,Black
  • EASY-TO-USE DISPLAY: Watch your workout progress in real time with the 4-window display. View your time, distance, speed, and calories burned all at the same time. Use the integrated pedometer to track your steps during each exercise session
  • EXTREMELY PORTABLE: This running treadmill can be easily and securely folded flat with the included folding key. Take advantage of the low-profile design, which makes it easy to slide the machine under surfaces and move it from room to room
  • FOLDING TOOL: Turn the tool counterclockwise in the frame locks to fold the treadmill frame. After it is folded, use the treadmill key to secure the frame in place. Keep the tool handy by placing it in its dedicated slot at the base of the treadmill
  • PLAY YOUR TUNES: Connect your music device to the onboard 3.5mm headphone port to listen to music through the integrated speakers on the treadmill. Mount your favorite devices on the treadmill by using the convenient tablet holder
  • STURDY BUILD: This treadmill supports a maximum user weight of 220lbs. Reduce impact on your joints as you walk or run when you strike against the shock-absorption-equipped running deck, compared to exercising on concrete or other hard surfaces

Key Features

  • Dimensions: 59 X 40 inches
  • Operation Mechanism: Electric, 2.5HP
  • Foldable: Yes
  • Console: 4-window LCD digital monitor
  • Digital monitor: Time, speed, distance, calories, steps
  • Maximum capacity: 220 lbs
  • Speed adjustability: Digital
  • Adjustable incline: Fixed
  • Top speed: 8 MPH
  • Warranty: 3 years on frame and 180 days on parts and components
  • Additional features: Transportation wheels, pedometer, security lock, integrated speaker, 3.5 mm headphone port, device holder, emergency stop clip, shock-absorption deck

The Sunny Health & Fitness Asuna compact folding treadmill is designed to be powerful, versatile, and easy portable. You can do a range of exercise on this machine’s running surface, including running, walking and jogging. The running deck is equipped with shock-absorption material to reduce impact on your joints.

It is fitted with an easy-to-use display that provides your workout progress in real-time. It has a 4-window digital display where you can view information on time, distance, speed, and calories burned simultaneously. It is also fitted with a pedometer to help you track your steps during each exercise.

The treadmill features a folding tool that you turn clockwise in order to fold the frame. It also has a security lock that keeps the folded treadmill in place. The folded size is easy to move around and store away. The two sets of transportation wheels make it easy to move the treadmill around in different directions.

You can connect the treadmill to a music device, so that you play tunes as you work out. It has a 3.5 mm headphone port that allows you to play music through the integrated speakers on the treadmill.

This electric treadmill is powered by a 2.5 HP motor that offers a speed range of 0.6 MPH to 8 MPH. You can change speed instantly using the on-console quick button. The treadmill’s frame is sturdily built with steel. It has a maximum capacity of 220 lbs.

Pros

  • Small, compact size
  • Comfortable and shock absorbing
  • Lightweight
  • Numerous convenience features
  • Easy to assemble
  • Easy to fold and has security lock
  • Easy to move around; transportation wheels can move in all directions
  • High maximum speed

Cons

  • Not durable
  • Pricey
  • No heart rate monitor

3. UREVO Foldable Treadmills

UREVO Foldable Treadmills for Home,Under Desk Electric Treadmill Workout Running Machine,2.5HP Portable Compact Treadmill with 12 Pre-Set Programs and 16.5 Inch Wide Tread Belt
  • 【Space Saving Design:】 Easy folding mechanism and soft drop system helps you unfold your treadmill safely and hands free.Folding size is 55.2"x27.8"x 5.1" (L x W x H).
  • 【Powerful& Comfortable :】2.5 peak HP Moter provides speeds of 1 - 12 KM/h which guarantee the stable operation of the machine with 260lbs weight capacity.The 16.5 inches wider anti-slip belt providing A Safe Cushion For Your Knees.
  • 【Fitness Tracking Display:】 12 pre-set training programs designed to simulate natural terrain. with LCD displays time, distance, speed, calories burned.
  • 【16.5 Inch Wider Multi-layer Tread Belt 】Urevo treadmill use the large Multi-layer Tread Belt , the size of tread belt is 16.5”x 45.7’’, which provides extra space for comfortable running, making running safer and more comfortable, more importantly, a wide walking belt, better footsteps, less prone to touching your feet.
  • 【Included components:】 Foldable treadmill Treadmill, User Manual, Hardware,6PCS Nonslip Mat. Note : It is not recommended to use on thick carpets.

 Key Features

  • Dimensions: 55.2X27.8 inches
  • Operation Mechanism: Electric, 2.5HP
  • Foldable: Yes
  • Console: LCD digital monitor with12 preset programs
  • Digital monitor: Time, speed, distance, calories
  • Maximum capacity: 265 lbs.
  • Speed adjustability: Digital
  • Adjustable incline: Fixed
  • Top speed: 7.8MPH
  • Warranty: 12 months
  • Additional features: Transportation wheels, security lock, tablet holder, emergency stop clip, non-slip mat

The UREVO foldable treadmill is powerful, space-saving and efficient. It is a folding treadmill, with a soft drop system that enables you to unfold your treadmill safely and hands-free. This is not just a walking treadmill. It can be used for a wide range of activities, including walking, brisk walking, and running.

The electric treadmill is powered by a 2.5HP motor and offers a speed range of 3.7 to 7.6MPH. Its frame is compact and sturdy with a maximum weight capacity of 260 lbs. The frame has a stabilizing design that prevents connecting rods from shaking during your workout. It is also fitted with transportation wheels for easy portability.

The 16.5 inches wide, multi-layer, anti-slip belt offers ample exercising space, even for taller people. It is reinforced with cushioning to protect your knees and joints against impact.

This treadmill is fitted with a LCD display that has 12 pre-set training programs designed to stimulate a natural terrain. The monitor displays time, speed, distance and calories burned.

Although the manufacturer offers a 12-month warranty and return policy, it is only viable if you buy directly through their website.

Pros

  • Suitable for a wide range of activities
  • Compact and sturdy
  • Powerful and energy efficient
  • Easy to fold and store
  • Portable
  • Easy to assemble

Cons

  • Should not be used on thick carpets
  • Limited and restrictive warranty

4. Goplus 2 in 1 Folding Treadmill

Sale
Goplus 2 in 1 Folding Treadmill, 2.25HP Superfit Under Desk Electric Treadmill, Installation-Free with Blue Tooth Speaker, Remote Control, APP Control and LED Display, Walking Jogging for Home Office
  • INNOVATIVE 2-IN-1 FOLDING TREADMILL-- Compared to ordinary treadmills, our 2-in-1 Superfit treadmill has 2 modes to meet your different sports needs. When the riser is folded, it can be used as a jogging machine at a speed of 1-4km/h, so you can do other things while walking. When the handrail is raised, the running speed is 1-12km/h and you can run to reach your fitness goal.
  • POWERFUL 2.25HP -- With a powerful and ultra-quiet 2.25HP motor, this Superfit treadmill allows you to walk or run without disturbing others, making it ideal for home and office use. With a sturdy and durable steel frame and multi-layer shield design, it's shock-absorbing and noise-reducing, making your running quieter, safer and more comfortable.
  • NON-SLIP RUNNING BELT & MULTIFUNCTIONAL LED DISPLAY --The 5-layer non-slip texture running belt features a spacious running area(40" x16"), providing an effective and safe cushion for your knees and muscles for a superior running experience. The LED display clearly shows time, speed, distance and calories, monitoring your progress in real time and keeping your movement data at a glance.
  • WITH BLUETOOTH SPEAKER, PHONE HOLDER, REMOTE CONTROL -- Connect the Superfit treadmill to your phone through Bluetooth, so you can play music while you are exercising. You can also use the phone holder to watch videos or chat with friends. The remote control is convenient to adjust the speed of movement and stop instantly.
  • EASY TO MOVE AND STORE -- The compact, foldable design and built-in transport wheels make it easy to move and store this under desk treadmill to save space. And it's out of the box and doesn't need to be installed.(HANDLES NEED TO BE REMOVED BEFORE FOLDING)

Key Features

  • Dimensions: 49.2X27 in
  • Operation Mechanism: Electric, 2.25HP
  • Foldable: Yes
  • Console: Remote controlled LCD-digital monitor
  • Digital monitor: Time, speed, distance, calories
  • Maximum capacity: 265 lbs.
  • Speed adjustability: Manual
  • Adjustable incline: No
  • Top speed: 7.6MPH
  • Warranty: 1-year
  • Additional features: Transportation wheels, phone holder, non-slip mat, remote control, phone holder and safety key

The GoPlus 2-in-1 folding treadmill has an innovative design with two modes, as a running treadmill or under-desk jogging or walking machine. When the riser is folded down, it serves as a jogging or walking machine with a speed range of 1-4km/hr. When the handrail is raised, it serves as a running machine with a speed range of 1-12km/hr. Therefore, it can be used as a great “desk treadmill.”

It is powered by a 2.25 HP motor that is powerful yet quiet, which makes it ideal for home and office use. It has a sturdy frame that is made of steel.

The belt has a multi-layered shield design that is noise-reducing and shock-absorbing, making it a more comfortable, safe, and quiet treadmill. The 5-layer running belt is 40-inches long and 16-inches wide. Though there is no incline, this machine does offer ample running space even if you’re over 6 feet tall.

The 5 layers include a water resistant top surface, a sound-insulation layer, a high-strength support layer, a shock-absorbing layer, and a compression layer at the bottom.

The LCD display screen allows you to monitor your progress in real time. It displays time, speed, distance, and calories in a single glance. The treadmill has a Bluetooth speaker that you can connect to your phone, so you can play music while exercising. It also offers additional convenience features such as a remote control, a phone holder, and a safety key.

The folding treadmill is easy to move and store away due to its foldable design and built-in transport wheels. The handles need to be removed before folding, and you can use it straight out of the box without the handles. The other part comes mostly assembled, apart from the cup holder.

It is available in 7 color options, including black, blue, champagne, red, dark green, silver, and white.

Pros

  • 2-in-1 design
  • Easy to set up and can be used straight out of the box
  • Available in 7 color options
  • Lightweight and compact
  • Foldable and easily portable
  • Can be used for a wide range of exercise
  • Easy-to-operate remote control
  • Shock-absorbing, noise reducing, and comfortable belt

Cons

  • Not powerful enough for high-speed running
  • Track sticks at lower speeds or if you step too hard
  • No incline

5. GYMAX 2-in-1 Folding Treadmill

GYMAX Folding Treadmill, 2 in 1 Under Desk Electric Running Machine with Blue Tooth & LED Screen, Portable Walking Machine for Home, Office, Gym (Silver)
  • 2-in-1 Multipurpose: Our GYMAX 2-in-1 running machine is super practicable, as it can be used as treadmill to running fast as well as under-desk walking machine, which is convenient for you to keep exercising during working.
  • LED Screen & Bluetooth: The multifunctional running machine is equipped with LED screen, which helps to monitor your exercise statement and have better control for workout. Besides, the treadmill has built-in Bluetooth speaker, enabling you to enjoy music or radio during exercise.
  • Sturdy & Durable: The GYMAX treadmill is made of high quality material, offering large load-bearing ability up to 265 lbs. The sturdy running machine allows you to run up to 7.5MPH with frame up and walk up to 0.6MPH under desk.
  • High Security: The running belt of this treadmill is wide, enabling you to running or walking on it freely. In addition, the running belt is covered by diamond pattern, which decrease the risk of slide and protect you during exercise.
  • Multiple Intensity: The multifunctional treadmill offers you multiple choices of workout intensity, you could do fast running with frame up and walk slowly under desk. Beside, the angle between running surface and ground is adjustable, help you stimulate mountain environment.

Key Features

  • Dimensions: 40 x 16 inches
  • Operation Mechanism: Electric, 2.25 HP
  • Foldable: Yes
  • Console: Remote controlled LED display
  • Digital monitor: Time, speed, distance, calories
  • Maximum capacity: 265 lbs.
  • Speed adjustability: Digital
  • Adjustable incline: Yes
  • Top speed: 7.5 MPH
  • Warranty: 1-year
  • Additional features: Phone bracket, Bluetooth speaker, safety key, remote control.

The GYMAX 2-in-1 folding treadmill has a two-mode design. It can be used as a treadmill for fast running or as an under-desk walking fitness machine. Its maximum running speed is 7.5 MPH, and its maximum walking speed is 2.5 MPH.

It is fitted with an LED screen which is remote controlled and allows you to monitor your exercise in real-time. It also has Bluetooth connectivity that enables you to play music while working out.

The folding treadmill frame is sturdy and durable, offering a maximum weight capacity of 265 lbs. The running belt is 16-inches wide, offering ample speed whether you are running or walking. The running belt has a diamond pattern which reduces the risk of sliding when exercising. The 5-layer belt is shock-absorbing, noise-reducing and energy-saving.

It is available in 7 color options including black, blue, navy, red, green, silver, white, and gold.

Pros

  • Versatile and practical
  • Easy to set up
  • Foldable, portable and easy to store away
  • Available in 7 color options
  • Multi-layer belt for shock absorption and safe running
  • Operates quietly

Cons

  • Breaks down easily

Compact and Folding Treadmills Buying Guide

Compact and Folding Treadmills

With so many options of folding and compact treadmills on the market, it can be difficult to choose one. This section discusses some factors to consider when choosing a compact and folding treadmill, to help you narrow down the best one for you.

Size

The right size of compact treadmill will depend on your height and weight, how much space you have available, and the type of exercise you will be doing. The majority of the compact and folding treadmills are particularly designed to offer a minimal footprint. The foldable ones are easy to stack and store and even place under the bed.

For running, the treadmill needs to be at least 5 inches wide and 48 inches long. If you are taller than 6 feet, the treadmill should be at least 54 inches long.

Features

Different folding and compact treadmills are designed with different fitness features. The more the features and the more sophisticated it is, the pricier the treadmill.

At the bare minimum, you will need a display that shows your progress in regards to time, pace, and distance covered. Most treadmills either have an LED or LCD display screen.

LED is the more modern technology. It offers a clear display with high contrast, even at different angles. It is also more durable and easier to repair. On the other hand, LCD screens are more difficult to read, especially in bright lighting conditions. They damage easily and are difficult to repair.

The display screen should also have a console that allows you to quickly and easily adjust speed and incline or decline. It should also allow you to customize the data you want displayed, including calories, time, pace, and distance, among others.

Another critical feature to look out for is varying speed and options for incline. To be able to get the most out of your workouts, you need to be able to vary speed and inclination accordingly.

A compact treadmill that will be primarily used for walking should deliver speeds up to 4.5 MPH, while one that will be used for running should provide a speed of about 8 MPH.

A security lock feature is also essential. It keeps the folded treadmill securely in place for easy storage, offering minimal risk for an accident in case the treadmill unfolds unexpectedly. The security lock should be of high quality.

A heart rate sensor for your compact treadmill helps you monitor your heart throughout your workout. While some compact and foldable treadmills have a heart rate sensor handle that displays information on the screen, for others, you will need to wear a heart rate monitor that is synchronized with the treadmill.

Some foldable and compact treadmills have additional features, such as a smartphone holder, beverage holder, and a safety clip.

Belt material

Belt material greatly influences the efficiency and durability of the treadmill. In all types of treadmills, the belt is usually the part that wears out the fastest. Typically, folding treadmill belts are either coated with PVC, monofilament, or a poly-blend material. High-end treadmill belts are made with urethane.

The belt of a compact treadmill should offer smooth operation with minimal noise. Surprisingly, well-engineered, thinner belts tend to last longer than thicker ones.

This is because thicker belts trap and retain heat as a result of friction, which can lead to the belt wearing out faster or breaking. Some belts are reinforced with cushioning for shock absorption to help protect your knees, spine, hips and joints.

Treadmill horsepower

In the case of a motorized treadmill, the treadmill horsepower is either indicated by CHP (continuous horse power) or HP (horse power). Usually, CHP shows that the machine is more powerful than one with a similar HP.

The more powerful the treadmill, the pricier it is. Cheap motors tend to become hot, or they may break with extended use.

When determining how much horsepower is adequate for your fitness regimen, consider the activities you will be doing and your weight. The heavier you are, the more powerful your treadmill should be.

For simple walking exercises, 1.5 HP will suffice, while for running, at least 3.0 HP, if you weigh less than 200 pounds.

Portability

A compact treadmill may be fitted with wheels for easy portability. Others are designed to be super light. Keep in mind that in most cases, a lightweight workout machine is achieved at the cost of quality. The best compact and folding treadmill weighs over 200 pounds.

 Durability

Frame quality is a key determinant in the durability of a compact treadmill. The frame of a small treadmill should be sturdy and offer adequate weight capacity. If the frame is too light, it may operate too slowly or get completely damaged.

Warranty

The length, terms and conditions of the compact treadmill warranty is an indicator of its quality and durability. The longer the warranty period, the higher the quality of the treadmill. Lower- quality treadmills tend to have a one-year or less warranty.

The warranty for a foldable treadmill should cover 6 categories: electrical, deck, motor, components, frame, and labor. Most manufactures offer a lifetime warranty on the frame and deck. The motor is the most expensive part of a treadmill to repair. As such, it is important that you go for a treadmill whose manufacturer offers warranty on the motor.

In most cases, manufacturers offer a 3-month to 6-year warranty on components and 1 to 2 years on labor. Check the terms and conditions to find out whether the warranty covers home repairs, as well as shipping in the case you have to send the treadmill back to the manufacturer for repair.

 Conclusion

Limited living space should not hold you back from your fitness goals. You can have your own “home gym” with a lightweight treadmill that’s designed to fit into your small space while being powerful and energy-efficient. It is best to go with one with a multi-layered belt that offers shock absorption on your knees and joints.

If you are keen on convenience features, the best compact and folding treadmills have workout features such as transportation wheels, pedometers, security locks, integrated speakers, headphone ports, device holders, and emergency stop clips, among others, but are pricier.

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