There are a lot of different types of home gym equipment to choose from. It all depends on what type of workouts you want to do.
For example, some people prefer a treadmill while others are stronger lifters and need a Smith machine. It’s all about what you want from your home gym and how much space you have to work with.
1. NordicTrack Fusion CST
NordicTrack has created an all-in-one fitness machine that combines strength training and cardio. The Fusion CST combines a flywheel similar to what you’d find on a spin bike with magnets to create a fluid resistance system. It also features six pulleys, and 95″ of independent cable travel to give you a wide variety of workouts.
It’s easy to get started with the magnetic resistance system, as it can be adjusted digitally by moving the magnets closer or farther away from the flywheel. There are 20 levels to choose from, which is plenty of resistance for most people.
This model also comes with a 10″ interactive tablet that lets you stream iFIT workouts and track your fitness data. It’s a great addition to the home gym.
iFit is the name of NordicTrack’s subscription service that includes workouts, classes and personalized coaching to help you reach your health goals. You can also add a heart rate monitor and Bluetooth chest strap to keep track of your performance during workouts.
You can sign up for the iFit program when you purchase your Fusion CST, and NordicTrack will provide a one-year membership. This subscription gives you access to all of iFit’s programs, including strength training, interval training and cardio workouts.
The CST’s built-in display is easy to use, letting you see your watts and heart rate in real time. You can also download iFit’s app to get even more information about your workouts.
iFit has tons of different training videos that cover a variety of exercises, and they’re all designed to help you achieve your goals. You can also track your progress with your iFit fitness tracker, and you can sign up for NordicTrack’s free online workout challenges to push yourself to the next level.
iFit is an innovative fitness brand that provides interactive virtual workouts with a personal training twist. Its workouts are available online and through a variety of connected devices, including NordicTrack treadmills, ProForm bikes, and the new home gym mirror, the NordicTrack Vault.
iFIT has a huge library of classes led by over 100 trainers, and it adds to it daily. It also offers a wide variety of exercise categories, so you can find something that fits your goals and interests.
With more than 33,000 reviews on Apple’s App Store, iFIT has a rating of 4.7 out of 5 stars. Most users loved the app’s workout instructors and liked the classes themselves, but others had issues with software updates and lag.
There are many different types of classes to choose from, including yoga, cycling, strength training, and more. You can even try out one of iFit’s monthly challenges, which are themed groups of workouts taken from previous series.
The workouts are led by trainers who are trained and certified in their field, and they are knowledgeable about the best way to keep you safe and comfortable while performing each movement. They also offer guidance on how to adjust your incline, resistance, and speed to make the most out of your workout.
When working out with iFit, you’re also able to see real-time stats on your device’s screen. This can help you track your progress and stay motivated.
It’s possible to get a free trial of the service, and you can cancel your membership at any time. But you’ll need to use a credit card to activate the service.
iFIT is a great option for people who want to work out with a coach, but who also don’t have the budget or interest in a studio membership. It’s also a good choice for those who have difficulty following a gym’s workout routine, or those who are time-starved and need some added motivation to stick to a fitness schedule.
3. NordicTrack 7.0 AT
If you want a great value for your money, the NordicTrack 7.0 AT is an excellent choice. It has a wide range of features that make it a useful and affordable treadmill for any fitness level.
The machine features a 22 x 60′′ running deck and an impressive 2.75 continuous horsepower drive system. It also has a power incline that goes up to 12% and digital quick speed control from 0-20 KPH. It also has FlexSelect cushioning that allows you to switch from a cushioned surface to a firmer one for more impact-reducing exercises.
There are 24 built-in workouts that target calorie burning goals by incline, intensity or speed training. Each one has a name and display information, such as duration and distance, so it’s easy to find the perfect workout for you.
It also features a 7-inch touchscreen, which is nice to have on a mid-range model. However, the small screen makes it hard to see some of the iFit icons.
In addition, the T7.0 AT has a 20-inch stride length that works well for most users. This isn’t the best stride length on this price range, but it’s better than most of the ones found at the gym.
Another important feature is the iFit Live compatibility, which allows you to connect your machine to the Internet to access additional workouts from iFit. This isn’t a top selling feature on these cheaper models, but it can be very helpful for those who want an interactive workout experience.
4. Tempo Studio
Tempo Studio is a smart gym system that brings you live workouts, expert coaching, and a realistic gym experience right into your home. It offers a full library of on-demand and live classes, cutting edge AI form feedback, and real Olympic weights.
The 42-inch HD screen is large enough to feel like you’re part of the class, and it’s incredibly detailed and bright. It also does a good job of avoiding the glare problems that other mirror-based displays have.
One of the most unique features of the Tempo Studio is its 3D motion capture camera system, which helps to track your form throughout each workout. It’s able to identify when your knees aren’t aligned correctly, for example, and give you form feedback that can help to fix the issue.
It’s also pretty clever in that it doesn’t just count your reps; it gives you actual stats on how many reps you did and the percentage of each rep that you hit your target. This makes it a lot more useful than other home workout machines that just dole out a set of digits to you.
You can even track your progress using a leaderboard. That’s great if you want to compare your progress over time and see how much better you’re getting, but it can get a little counterintuitive in that it will encourage you to do more reps than you should when the leaderboard is on and not to take as much rest.
The Studio does require a monthly subscription, but it’s well worth it. You’ll get a constantly growing library of new content, personalized AI coaching, and more. Plus, the system is future-proof thanks to its 10th generation i5 processor and Nvidia graphics card.
5. Aviron Impact Series Rower
The Aviron Impact Series Rower is one of the most innovative smart rowers on the market. Designed by Canadian entrepreneur Andy Hoang, this machine is designed to transform exercise into an interactive and social experience.
The Impact series is a lighter, foldable rower that can be moved easily around your home. This makes it a great choice for smaller living rooms.
In terms of features, the Impact has a variety of different workouts that are both challenging and fun. You can also take advantage of the console’s social networking platform to challenge your friends and family in live races, as well as participate in monthly challenges.
You can also access all of the top entertainment streaming apps, including Netflix, Prime, Hulu, and Disney+. This is a big plus for anyone who likes to watch movies and TV shows while working out.
Aviron’s rower offers a dual air and magnetic resistance system, with 16 levels of resistance. Unlike some rowers, this system allows you to adjust the resistance without having to touch the buttons.
The rower’s smart design also helps to make it much quieter than other similar models. This is a huge benefit, as it’s often difficult to find the right balance between sound and a good workout.
Lastly, the Aviron has 100 pounds of resistance with each stroke, which is pretty unique in the industry. This can help to increase muscle strength and cardiovascular endurance, while helping to improve your overall health.
The Aviron Impact is a fantastic smart rower, and one that we would highly recommend to anyone looking for a fun and engaging way to workout at home. The social features and gamified rowing workouts make it a truly unique piece of equipment, and we think that this machine will completely change the way many people exercise at home.