Fitness Trackers

The Most Important Features of a Smartwatch

The most important feature of a smartwatch is its ability to provide notifications and alerts. These can either be notifications that mirror those on your connected smartphone or notifications designed for the watch. App availability is also a key factor. The best smartwatches run apps optimized for the device—whether it’s Wear OS, Tizen or iOS. Fitness Tracking As smartwatches continue to evolve from a complementary gadget to true companion devices, […]

fitness tracker benefits

What are the Benefits of a Fitness Tracker

Fitness trackers have been around for a while, but only recently have they become more mainstream. In fact, it’s now quite normal to see people with Fitbits and Apple Watches on their wrists as they go about their daily lives. But what exactly is so great about these devices? And why do celebrities and CEOs wear them? Here are some ways that fitness trackers can be useful in your life: […]

Best Fitness Trackers For 2022

How do I find the best fitness tracker for my needs? Fitness trackers have flooded the market.  It can be a confusing world of trying to sift through the array of fitness trackers. Buying a fitness tracker is an investment for your health.  It is essential that your fitness tracker can track your primary activity.  It would help if you considered what is important to you. Are you more focused […]

isolated business man with smart wristband

9 Tips to Get the Best from Your New Smart Wristband

Let’s face it. Smartwatches and fitness trackers are enjoying tremendous success at the moment. With one in every three people set to own a smart wristband within a few years, it’s essential to know how to make the most of yours. A boatload of companies is jumping on the bandwagon, and with giants such as Samsung, Epson, Garmin, and Apple getting involved, it’s no surprise that everyone wants a slice […]

Best Fitness Trackers for Senior Citizens

Fitness trackers are some of the most popular forms of wearable tech for those who want to take control of their health and wellness. Although they are quite common among young people, more senior citizens are beginning to welcome these devices into their daily routines. You may be one of these individuals who’ve recently come around to the idea of using these devices for health maintenance. Yet, there are so […]

Garmin Instinct GPS watch

Garmin Sleep Tracking Explained – How to Track Your Bedtime

It’s no secret that a good night’s rest is the foundation of overall wellbeing, health, and fitness. The quality and quantity of sleep you get significantly affects everything from your weight, body composition, mental health, and stress levels. Additionally, it impacts your decision-making ability and emotional intelligence and can hamper your efforts to make fitness gains. Therefore, it comes as no surprise that in recent years, all the major smartwatch […]

Fitbit Watch with Multiple Sensors

Top Fitbit Watches for Men in 2021 – How to Choose Your Model

Fitbit has a wide range of wearable fitness trackers for men. While some are best suited for certain activities such as cardio, weightlifting, or swimming, others are multifunctional and can be set to track different activities. There isn’t a one-fit-for-all Fitbit. You can identify the one that is best suited for you based on its features and your needs and budget. Below is a look at some of the best […]

Garmin Watch in Hand

Suunto vs. Garmin: Which GPS Watch is Better for You?

Are you in the market for a new GPS watch? You most likely have come across the Garmin and Suunto GPS watches, and you may be wondering whether one is better than the other. Both product lines are reputable, and your choice will come down to your needs and preferences. Some key considerations to make when choosing a GPS watch include: Whether you simply want a basic watch for logging […]

Kids playing

7 Best Fitness Trackers for Kids Reviews of 2021

With every passing year, our lives are becoming more and more sedentary. Gone are the days when kids used to play outside all day long. Adults and kids now spend a lot of their time indoors in front of screens. Yet, studies continue to prove that lack of physical activity or limited physical activity is detrimental to our health and well-being. According to the Center for Disease Control and Prevention, […]