The Smart Fitness Authority
Fitness trackers aren’t just for running and for counting steps. The good ones are waterproof which makes them suitable for swimming as well. That said, there are so many choices out there that finding the right one can be really hard. In this article, we will be reviewing 5 of the top fitness trackers that you can wear while swimming. Best Fitness Trackers for Swimming Reviews Garmin Swim 2 Here […]
If you are a serious runner and like to run at home, it’s time to invest in a good treadmill. In this article, we will be reviewing 5 of the best treadmills on the market which are intended for running. Reviews NordicTrack Commercial 1750 Treadmill Here we have a big, durable, and feature-friendly treadmill designed for commercial use, so you know it’s built tough. Review The NordicTrack Commercial 1750 Treadmill […]
Due to the COVID 19 pandemic that has shut down the world and limited humans interaction with each other, many regular gym goers have been unable to visit their favorite gym centers to keep up with their body fitness. However, staying fit has been made easy with the X3 Bar. The X3 Bar is also known as the X3 System. It is specifically designed as a home exercise training […]
A treadmill for walking does not have to be fancy, but it does have to work well. Finding a good treadmill for a decent price is not easy, but that’s what we’re here to help with today. Let’s get to it and find the best treadmill for walking of 2020. Walking Treadmill Reviews EXERPEUTIC TF2000 Recovery Fitness Walking Treadmill This is a treadmill designed exclusively for walking at a fairly […]
FITBIT ARIA 2 SMART SCALE REVIEW Fitbit is the all-inclusive developer for your fitness needs. Apart from the creation of wearable fitness trackers, it developed the Fitbit Aria smart scale to help you shed some pounds. You can measure your weight, BMI and body fat ratio and wirelessly sync the data to your mobile app. For best results, it’s recommended to use the Fitbit wearable trackers. Fitbit’s second-generation smart scale, […]
These days, we have so many options when it comes to the forms of technology we can use. Some of us might want to enjoy the benefit of one kind of technology, like a Fitbit, but find other forms to be too luxurious or complicated, like smartphones. Not to worry! If you’re looking to use a Fitbit but either don’t have a smartphone or don’t want to sync it with […]
Office work requires you to sit at your desk for hours. Sitting at the computer or desk all day is bad for your health. According to medical experts, sitting is the new smoking. Chances of your early death increase by 19 percent when you spend 5-6 hours of a day just seated. Unfortunately, due to hectic 9-5 work schedules, too much of us do far too much of sitting in […]
Most folks ignore rowing machines when shopping for new home gym equipment. This can be attributed to their comparatively high prices. While they don’t come cheap, rowing machines are low impact and work 85 percent of body muscles. Rowing is a proven way to exercise without putting excessive strain on any of your joints. Rowers are also easy to use and collapsible for easy storage. But for that, you have […]
Life can get busy, and try to include long working days, paying bills, doing laundry and dinner plans and getting to and from the gym will seem like another chore. Home gyms are becoming popular by the day. Whether you are an experienced fitness junkie or a newcomer to the fitness world, working out at home can be great for convenience. It will enable you to meet your daily exercise […]
Are you looking to lose some fat and acquire that body that you’ve always desired? How about sparing some few minutes of your time for some vigorous training? If you love jogging, running, sprinting or walking, a treadmill will probably be the best place to start. Treadmills are arguably the most popular type of cardio fitness equipment for both home and gym use. You may have had the best intentions […]
