Product Reviews

The Most Important Features of a Smartwatch

The most important feature of a smartwatch is its ability to provide notifications and alerts. These can either be notifications that mirror those on your connected smartphone or notifications designed for the watch. App availability is also a key factor. The best smartwatches run apps optimized for the device—whether it’s Wear OS, Tizen or iOS. Fitness Tracking As smartwatches continue to evolve from a complementary gadget to true companion devices, […]

What Are the Best Home Gym Systems for 2023?

There are a lot of different types of home gym equipment to choose from. It all depends on what type of workouts you want to do. For example, some people prefer a treadmill while others are stronger lifters and need a Smith machine. It’s all about what you want from your home gym and how much space you have to work with. 1. NordicTrack Fusion CST NordicTrack has created an […]

fitness tracker benefits

What are the Benefits of a Fitness Tracker

Fitness trackers have been around for a while, but only recently have they become more mainstream. In fact, it’s now quite normal to see people with Fitbits and Apple Watches on their wrists as they go about their daily lives. But what exactly is so great about these devices? And why do celebrities and CEOs wear them? Here are some ways that fitness trackers can be useful in your life: […]

everlywell Tests

EverlyWell Home Health Tests for Optimal Fitness

If you’re suffering from acute health issues such as severe allergies, thyroid issues, or food sensitivity, or you’re trying to be more proactive about your day-to-day health, EverlyWell’s advanced and growing line of home health tests has a little something for everyone who’s trying to turn the page on their health.  If you’re serious about getting healthy in the new year, read on to learn about EverlyWell’s online knowledge base […]

Best Fitness Trackers For 2022

How do I find the best fitness tracker for my needs? Fitness trackers have flooded the market.  It can be a confusing world of trying to sift through the array of fitness trackers. Buying a fitness tracker is an investment for your health.  It is essential that your fitness tracker can track your primary activity.  It would help if you considered what is important to you. Are you more focused […]

isolated business man with smart wristband

9 Tips to Get the Best from Your New Smart Wristband

Let’s face it. Smartwatches and fitness trackers are enjoying tremendous success at the moment. With one in every three people set to own a smart wristband within a few years, it’s essential to know how to make the most of yours. A boatload of companies is jumping on the bandwagon, and with giants such as Samsung, Epson, Garmin, and Apple getting involved, it’s no surprise that everyone wants a slice […]

Best Cheap Elliptical Machines

Working out with an elliptical machine can genuinely take your workouts from ordinary to incredibly effective. These machines were once only accessible to people with premium gym memberships or wealthy individuals who had enough money to purchase their own expensive elliptical. Fortunately, there are a whole host of inexpensive elliptical machines on the market that allow you to torch calories and get into the best shape of your life from […]

Best Suspension Trainers

Suspension training isn’t a new approach to developing core body strength and improving joint and muscle stability. However, modern technology created cutting-edge systems that allow users to make the most of their body weight to get fit almost anywhere. If you want to upgrade your workout with a suspension training system, it helps to know what to look for and which products dominate the space. We created a buyer’s guide […]

Best Mini Exercise Bikes

When you work late or can never get to the gym when it’s open, getting a good workout can feel impossible. Mini exercise bikes revolutionized the way we can work out – and even when we can. They fit anywhere, so you can even pedal while working! Keep reading to find out more about the best mini exercise bikes on the market right now. The Best Mini Exercise Bikes The […]