The Smart Fitness Authority
Stepper motors are awesome for their precise movements, but sometimes you just need them to slow down. Here’s a quick look at some of the methods you can use to limit the top speed of your stepper motor: #1 Pulse Width Modulation (PWM) PWM doesn’t give the motor full power all the time. Instead, it turns the power on and off very fast, making pulses. The longer the pulse stays […]
Reviewed the best shoes for interval training: Find top picks for support, comfort, and performance in our comprehensive guide
Discover the pros and cons of hydraulic rowing machines to find out if they’re right for your fitness routine.
Increase Rowing Machine Power: Proven Strategies for Enhanced Performance
Discover the best Hoka shoes for cross-training, from lightweight racers to maximally cushioned trainers. I’ve tried all of these shoes, so you can be sure you’re getting the best possible recommendation.
Looking for the best headphones for Planet Fitness? Check out our top 6 picks, offering active noise cancellation, secure fit, and long battery life to help you power through your next workout.
The Arc Trainer is a low-impact exercise machine that works a variety of muscle groups, including the quadriceps, hamstrings, glutes, calves, shin muscles, core muscles, and arm muscles.
Chris Bumstead, aka Cbum, uses Beats Studio3 Wireless Headphones and Skullcandy Crusher Evo Headphones in the gym. Both headphones are sweat-resistant and have long battery life.
Looking to get rid of your dad bod? Find out how long it takes and what you need to do to achieve your fitness goals in this comprehensive guide. Learn from experts and get tips on diet, exercise, and more.
Looking for the best shoes for F45 training? Check out our list of the 7 top picks for 2023, including Reebok Nano X3, Nike Metcon 8, NOBULL Trainer+, Inov-8 F-LITE 260 V2, Reebok Nanoflex TR, GORUCK Ballistic Trainers, and Reebok Legacy Lifter II.
