The Smart Fitness Authority
Amazon Halo is Amazon’s new activity tracker device designed for overall health and wellness improvement. It comes with the option of a subscription service for expanded features, and its goal is to hone in on your readings, from heart rate to exercises to sleep patterns. The Amazon Halo boasts a wide array of capabilities, so let’s break it down and see if it delivers on its claims. Look and Feel […]
If you buy the right fitness gadgets, you can make exercise more effective and more fun. You might use fitness watches and trackers to see how many calories you are burning and how fast your heart beats at peak intensity. With the gyms closed in many places, you can also buy at-home fitness machines to stay in shape this winter. 1) Fitbit Ace The Fitbit Ace is one of the […]
Vitamins flush your body with essential nutrients. This not only boosts your immune system but can aid with strengthening your bones and even reverse aging. While they have plenty of advantages, it can be challenging to determine the right ones for your needs. If you take too much or too little, the vitamins might cause serious side effects. On the other hand, you might not be taking the best options […]
A lot of people trying to lose weight by starving themselves and not look into better alternatives. While some people find this method effective, others haven’t got any major change with their bodies at all. One of the best alternatives for this is weight supplements. There are so many brands and manufacturers of weight supplements that there is no shortage to choose from. What’s important is that you choose what […]
Weight lifting is a fantastic way to increase muscle tone and cardiovascular endurance. It’s also an activity you can easily do at home. All you need is a weight set of your own. This guide tells you what to look for when buying weights and highlights the best fitness gear 300 lb Olympic weight sets. Buyer’s Guide: What to Look for When Buying Weights Whether you want to perfect your […]
With crazy things like global pandemics and worldwide riots shaking our reality recently, it makes sense that you might want to invest in a home gym. Not only will a good home gym help keep you in shape and save money over a gym membership, for many people it can also help with motivating to work out more, too. In this guide, we’ll be looking at the Fitness Gear Pro […]
So, you’re looking to level up your exercise routine? With the growing market of digital, wearable monitors that measure heart rate, step count, and other fitness data, tracking your exercise goals has never been more comfortable. You may not have heard of the brand Letscom before today, and perhaps that’s why the Letscom Fitness Tracker hasn’t risen to cult status in the fitness community the way other trackers like the […]
If you head to the gym to use the treadmill regularly, you might be wondering how much time and money you could save by investing in at-home equipment instead. Home treadmills allow you to stay in shape on a flexible exercise schedule, but choosing the right one for your lifestyle and budget can be difficult. We’re taking a look at one of the lowest-priced home treadmills on the market, the […]
Manual treadmills have several advantages over their eclectic counterparts that make them a worthy choice for your home gym. Since there’s no motor, you’re doing all the hard work to keep the belt moving. Maintenance is more straightforward without worrying about electric components, and you can set it up anywhere you have space—no need for proximity to a power outlet. We put in the research to present the five best […]
The keto diet has risen to popularity in recent years thanks to its weight loss benefits and the ability to improve well-being. If you’re unfamiliar with the keto diet, it consists of consuming a diet rich in fats and low in carbs to put your body in ketosis—a state where it burns fats instead of carbohydrates. Unfortunately, maintaining ketosis can be challenging. To help make the process easier, there are […]
